Discount Breathing & Mindfulness Boards 6pk Gross & Fine Motor Skills|Outdoor Physical Development

Discount Breathing & Mindfulness Boards 6pk Gross & Fine Motor Skills|Outdoor Physical Development

40,42 £

Description
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Helping to Support Teaching and Learning

Supports Self-Regulation: Through engaging activities, these boards teach children self-regulation, mindfulness, and focusing skills, laying the foundation for emotional wellness.
Visual Cues for Focus: With visual cues integrated into the design, children can maintain focus and learn proper breathing techniques, enhancing their mindful practices.
Perfect Size for Small Hands: Perfectly sized for small hands and fingers, these boards are convenient to include in a calm down kit or bag, ensuring they are always accessible.
A Helpful Resource: An excellent resource for promoting calmness, these boards are designed to support children who may experience anxiety or feelings of being overwhelmed.
Durable Beech Wood: Made from durable beech wood, ensuring longevity and repeated use in various educational and therapeutic settings, supporting long-term well-being.

TTS Breathing & Mindfulness Boards

Engraved wooden boards designed to help children practise breathing techniques through six designs.

Overview

To aid emotional regulation and mindfulness, children can trace patterns, helping them inhale and exhale calmly and steadily.

How to use: To help children refocus and remain calm, they can trace the boards with their finger, starting on the outside line and breathing in as they follow the line. They then breathe out as it comes back around. This can be done using a small ball as well. By spending a few minutes tracing the lines, children can achieve a calm state and better manage their anxiety and overwhelming feelings.

The boards come in six different designs, providing visual cues that support focus and correct breathing techniques. Constructed from durable beech wood, they are portable and perfect for small hands and fingers.